embracing

Express love to your partner with a reward box of chocolates. In addition to delicious, chocolate is known bermanfat to health.
There have been many studies that prove that chocolate has health benefits. Bio-active substances in the form of anti-oxidants are believed to be beneficial in terms of medical, psychological and eating chocolate can cause a sense of comfort.
However, so do not be deluded by the efficacy of these delicious sweets nan. It is better to consider longer or even be wise to choose chocolate products, because it is not impossible you will only get the losses rather than the expected benefits from these foods.
The importance to consider more chocolate as a snack came after a leading medical journal in the latest edition states that the efficacy of chocolate now many "abused".
Is the journal Lancet reported that many chocolate manufacturers are now actually eliminate flavanols content because it tastes bitter. As a result, many chocolate products on the market currently dominated by just fat and sugar. Though both of these substances is precisely the enemy for the heart and blood vessels.
Many studies have found that eating chocolate can reduce the risk of heart disease, lowering blood pressure and relieve fatigue. But according to an article written in the journal Lancet, chocolate can actually deceptive.
"When companies make sugar-brown sugar, natural brown solid materials which make the colors become more black and flavanols that tastes bitter, it was removed. Hence, the visible black-brown can be contain no flavanols.
"Consumers will always be blind to the flavanol content of chocolate because manufacturers rarely provide information concerning this information in their products," wrote the Lancet.
The Journal also pointed out that although flavanols contained in a product chocolate, chocolate lovers must remain alert to substances or other content.
"The devil in dark chocolate is the fat, sugar and calories contained in it. To get the properties for health, for which love to eat dark chocolate in moderation should balance it by reducing the intake of other foods. This job is not easy even for a diligent keeping your calorie intake even, "said Lancet.